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Build A Body You Can
Rely On.

​Strength and wellbeing that support the life you’re living — and the one ahead.

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Workouts, Recipes, Tips And More... 

Free Guide to Kickstart Your Transformation

Sign up to receive your free 3-Day Midlife Body Reset Blueprint. Discover simple steps to rejuvenate your health and jumpstart your fitness journey.

A Gift For You

Discover the Right Program for You

 Your Fitness Journey, Reimagined.

Fitness Equipment Setup

Personal Training Beckenham

Experience personalized face-to-face coaching tailored to your unique goals.

Online Coaching for
Over 40

Access my comprehensive fitness program from anywhere. 

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Sustain & Sculpt
(GLP-1 Support) 

Specialized program focusing on sustainable weight management, strength building, and holistic wellness, for those on or transitioning  from GLP-1 treatments. 

What My Clients Say

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"Lost 5% bodyfat and dropped a dress size in 6 weeks."

Tracy, Strong, Slim & Sculpt Warrior

Location

In-Person Personal Training sessions take place outdoors (in summer) and at Define Fitness, a boutique training facility in Beckenham.

(10 min walk from Beckenham Junction and Clock House Rail Station).

 

Define Fitness, Brook Court, Blakeney Rd, Beckenham, BR3 1HG

Contact Me

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EMAIL

THEBODYMAKEOVERCOACH@YAHOO.COM

Get Connected

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